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They are many Health care apps for you. Technology has become an ally of health. Of the thousands of existing applications, these are the most successful.
Health and everything related to healthy living are among the most potent markets today. The “healthy” is fashionable in any discipline, as shown by the success of digital applications dedicated to this sector and the tremendous success of many of them, as happened to Headspace, the meditation app founded in 2010 that has reached occupy the number 1 download of the Apple Store. Here is a position of some of the best health apps.
There are options available for healthy eating, exercise, and even improving sleep. These apps help healthy goals become healthy habits. So grab your water and your cell phone and check out these apps that can help you take control of your health.
Have you ever needed to go to an on-call pharmacy but didn’t know where to find it? It will not happen to you again if you install Farm Guardia on your mobile phone, a simple app to quickly find the closest on-call pharmacy to where you are. It is simple and intuitive: you open it and locate all the open pharmacies in seconds.
This program includes testimonials from women who have experienced and overcome breast cancer and interactive infographics and medical content endorsed by oncologists. In addition, it offers information in sections from the first days of cancer, the emotions that patients go through, therapies, chemo, its effects, reconstruction, and the end of treatment.
This application allows patients with type 1 and 2 diabetes to track what they ate for the day, how much insulin they used, and their glucose level. Control the risk of hypoglycemia after insulin application. It has a database of more than 11,000 foods with all their properties. In addition, it includes a social network that allows you to share the diets, advice, and experiences of other users.
If you suffer from high blood pressure, this mobile application cannot be missing from your mobile phone. Blood Pressure Diary is the perfect tool to track your hypertension. Thanks to its graphs, you will be able to have your record history and control how it evolves. Without a doubt, one of the easiest ways to manage your systolic and diastolic blood pressure and your heart rate. In addition, you can add notes and reminders, so you don’t forget to take your medications.
Going to a doctor in an unknown country and not speaking their language can be a nightmare. But this app that translates symptoms, pains, and questions from your native language to the doctor’s lets you overcome that hurdle. The program offers 17 different languages and more than 500 keywords. In the same way, it helps health professionals to make a clinical history in any of these languages.
This application offers a series of meditation exercises with quick sessions to release anxiety and manage stress. It is ideal for people with a busy working life as it can be used in the office or on the go and does not require much time. It has been recommended by The New York Times and is available for Android and IOS.
This virtual personal trainer motivates users in their sports activities, including jogging, running, cycling, or swimming. The app monitors heart rate and allows you to set performance goals. It is ideal for people who start practising a sport or professionals without time. It has more than 25 million users.
Nire iHealth is a self-health manager that allows users to adopt healthy and preventative lifestyles. It uses a complex procedure that analyses and relates each patient’s data in real-time and makes a series of individualised recommendations based on the diseases they suffer. He assists the patient in matters ranging from proper medications to a correct diet according to each pathology.
This app provides information about pregnancy and motherhood. Simply entering the expected delivery date gives a daily guide to each stage of pregnancy. In addition, it allows you to interact with other women. It offers forums and interactive images of each week of pregnancy, 3D videos, nutrition guides, and tips for the day of delivery.
It allows patients to describe their symptoms and gives a close diagnosis through a database reviewed and authorised by Harvard University. As a result, it has become an excellent tool for both patients and health service providers. With this diagnosis, emergency services can be decongested and reassure patients when they have pain and other symptoms that do not warrant an emergency assessment.
Healthily losing weight is not the same for men and women. The bodies of both genders work and burn calories at different rates and in different ways. That’s why we bring you this health app. Diet Coacher is a diet-focused app for women. The most critical component of this app is the motivation focused on overcoming meals between meals and prohibited foods in certain types of diets and generating good eating habits. Do you dare to try it?
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Sport is health, so we couldn’t leave Freeletics off the list, one of the most popular and prestigious apps of the moment for doing sports at home. If you have little time but want to get in shape, this app will be of great help. It offers training plans (challenging) and food (with delicious meals). You can take it for decided that it will take your body to the limit so that you achieve the results. Do you want to take care of your health and also turn your bad habits around 180 degrees? Don’t think twice and install the apps from this list that you like the most on your mobile phone. Your body will be very grateful to you.
So, there are many tools for people to quickly and with fun work toward their health goals. However, you may have different health needs, and not all activities are suitable for you. If you’ve never exercised or had diabetes or a heart condition, talk to your doctor before you start exercising. He can help you figure out what the best options are for you.
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